Lifestyle

The Benefits of Movement for Vitality
The Benefits of Movement for Vitality
November 29, 2021 In Fitness Lifestyle Wellness
It’s time to stop thinking of daily exercise as a demanding routine that you can’t fit into your life. Instead, it should be something you enjoy and fits your...
Creative, Budget-Friendly Ways to Dress Sustainably 
Creative, Budget-Friendly Ways to Dress Sustainably 
November 15, 2021 In Lifestyle
Written by Jennifer Hahn Masterson, Guest Writer Most people believe that environmentally friendly products are way too expensive. As sustainability becomes the hot trend...
Be Your Best Self in 3 Steps
Be Your Best Self in 3 Steps
November 8, 2021 In Lifestyle Wellness
The world has changed a lot in the last few months, so if you’re feeling like you need a change as well, maybe now is the perfect time to start feeling and looking your...
Do Some Types of Light Help You Sleep Better?
Do Some Types of Light Help You Sleep Better?
October 12, 2021 In Lifestyle Wellness
Written by Hannah Cox, Guest Writer You may have heard that you should avoid bright lights before bed. While this is good advice, it turns out that some colors of light may disrupt...
How Staying Active With Your Partner Can Benefit Your Relationship
How Staying Active With Your Partner Can Benefit Your Relationship
October 4, 2021 In Fitness Lifestyle
Written by Jori Hamilton, Guest Writer Whether you’re a running enthusiast, a boarder, a hiker, or you love hitting the gym every day, there are countless benefits to staying...
Top 5 Energy Saving Tips To Add To Your Daily Routine
Top 5 Energy Saving Tips To Add To Your Daily Routine
October 4, 2021 In Lifestyle
If you are looking to save money, incorporating some habits to save energy into your routine can not only help your wallet but also help the environment by reducing air and water...
How Smart Bathrooms Can Increase Mental Wellbeing
How Smart Bathrooms Can Increase Mental Wellbeing
September 20, 2021 In Lifestyle
When it comes to health benefits, smart bathrooms are offering automated furniture that helps its users discover new coping mechanisms to deal with mental health-related issues....
8 Genius Ways to Make Your Home More Environmentally Friendly
8 Genius Ways to Make Your Home More Environmentally Friendly
September 20, 2021 In Lifestyle
Written by Andi Croft, Guest & Freelance Writer Carbon dioxide emissions are one of the significant sources of pollution. In fact, we are pumping billions of tonnes of CO2 into...
Best Tricks to Help Overcome a Stressful Day
Best Tricks to Help Overcome a Stressful Day
August 16, 2021 In Lifestyle Wellness
Written by Jade Langton, Guest Writer  Have you ever experienced a stressful day that had you feeling low and worn out? Does it seem like you’ll never find the light...
9 ways to stay positive in times of trouble
9 ways to stay positive in times of trouble
August 2, 2021 In Lifestyle Wellness
Some people have a knack for seeing the silver lining in every situation – it’s just part of their personality. If you’d like to inject a little more positivity into...


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