Being stuck at the office all day or at home behind a computer can take its toll on you. The lack of physical activity can deplete our energy if we don’t take steps to make...
Written by Brian Thomas, Guest Writer Working from home holds a variety of benefits for employees, but sometimes it can be detrimental to overall health and wellness. Without...
While much emphasis is paid to individuals’ physical and mental health, what about their spiritual health? As it turns out, the mind, body, and soul are inextricably...
Written by Cora Gold, Guest Writer & Editor-in-Chief at Revivalist We’ve all been there. It’s the night before the big interview or your first day on a new job....
Home decor is what makes a house a home. With the right interior design and decoration, feelings of warmth and comfort envelop guests and homemakers alike. However, sustainability...
Written by Katie Brenneman, Guest Writer If you feel like you spend a majority of your day in a seated position, then you are not alone. In fact, the average adult is seated...
Written by Isabella Adams, Guest Writer Working out consistently throughout the week helps you maintain a healthy and fit body – but exercise is not the only consideration...
Early to bed, early to rise makes a man healthy and wise” is a common proverb that we have all heard from our childhood days, and often, our parents and elders have...
Written by Rory Donnelly, Guest Writer If a person wants to stay active throughout the day, having healthy feet becomes essential. However, many people neglect their feet,...
Being active has many benefits both mental and physical. It helps in the management of health conditions, makes you stronger, and improves fitness. Busy moms struggle to find...