Wellness

Over the last two years, our work and home routines have drastically changed. It is now normal to work from home and stay put more often. Even if you live in an area where...

Summer is always an amazing time to have fun, but you can also make it productive by learning a new skill. Learning something new is worth it, and spending time with friends...

Prior to the pandemic, during the pandemic and even now, we live in a world that is harsh to our mental health – chasing our careers, trying to stay afloat in an unstable...

We all know how quickly our homes can get messy. Whether it’s last month’s newspapers or old take-out menus, holding onto random objects take up space in our homes (and...

You already know that foreign language skills can boost your career. But did you know that it also offers an abundance of health benefits? Learning two or more languages is a challenging,...

You’re probably juggling a lot : a full-time job, friends and family duties, hobbies, chores, and all the things you need to do to keep yourself healthy every day. You’re...

Purchasing gifts for yourself every day is an excellent form of retail therapy, but what types of items do you add to your wish list? Your first thought might be to indulge...

Written by Sarah Walker,  Guest Writer Winter is here! Changing seasons are a beautiful phenomenon. But, one time we are craving a nice sunbath and a ride to the beach,...