Blog Archives
5 Biggest Mistakes People Make While Doing Yoga
July 31, 2023 In Yoga
Practicing yoga is renowned for its numerous physical and mental benefits, but have you ever considered taking your practice to the beach? Imagine the warm sand beneath your...
Are you seeking a workout that gets you moving in the great outdoors instead of a stuffy gym? Hiking is the ultimate fitness and recreational activity for many reasons. This...
It’s that time of year again. You might think of spring cleaning as yet another chore to add to your to-do list. However, could this annual rite benefit your mental health?...
Summertime is a great opportunity to get outside and enjoy the warm weather. However, if you have Lyme disease or are worried about contracting it, it can be tricky to find...
The Importance of Mental Health in Overall Health and Wellness
April 17, 2023 In Wellness
Having wellness as a priority means making conscious choices to do the things that make us feel physically and emotionally healthier. It’s the pursuit of complete wellbeing,...
Surfing is probably one of the most exciting sports out there. Riding the waves in the warm sun and being one with the water is truly a unique experience. In order to get the best...
9 Wellness Home Remedies That Can Do More Harm Than Good
February 13, 2023 In Wellness
Romantic Things to do in Bali
February 6, 2023 In Travel
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