You might have watched the movie The Bucket List, where a terminally ill patient, played by Jack Nicholson, makes a list of all the things he wants to do before the end. But why wait...
Your skincare routine should change with the seasons. Winter activities likely involve spending more time indoors than your summer plans. Give your skin what it needs by reading...
Are you seeking a workout that gets you moving in the great outdoors instead of a stuffy gym? Hiking is the ultimate fitness and recreational activity for many reasons. This...
It’s that time of year again. You might think of spring cleaning as yet another chore to add to your to-do list. However, could this annual rite benefit your mental health?...
Summertime is a great opportunity to get outside and enjoy the warm weather. However, if you have Lyme disease or are worried about contracting it, it can be tricky to find...
Your skin naturally ages as you get older, which is out of your control. However, some environmental and lifestyle changes can decrease the risk of premature aging and minimize...
It’s widely known that owning a pet can help to improve our quality of life. In fact, there’s a range of studies and reports that have proven the positive effects...
Many of us dread the long winter months. The darkness and cold weather can take a toll on both our mental and physical health. Being active and healthy is often easier during...
Spending time with family and friends can be the best therapy for you. Besides, being with friends brings various benefits. They make you more relaxed and help you avoid stress...
Everyone is concerned about their health and well-being these days. With good cause. You are aware that eating well and exercising keep you healthy and living longer. ...