Summer is the perfect time to get in shape and try something new or exciting. Here is a list of killer workouts that take no more than 15 minutes with very little equipment...
If you’re anything like the growing number of mindfully conscious people in the world, you’ve probably considered a zen room once or twice. Not only can a zen room...
Being a parent, and especially a first-time parent is beautiful, challenging and overwhelming – all at the same time. It is an important role, and we often worry about...
When Google Earth debuted in 2005, people from around the world became mesmerized by the immersive mapping technology that it displayed. In 2022, the software is more sophisticated...
Written by Katie Brenneman, Guest Writer If you are like many people, then your daily routine likely involves a lot of screen time. Your day may start by waking up and leaning...
Skin is your largest organ, and it’s important to take good care of it. If you have sensitive skin, that means being extra careful to protect it from irritation. The good...
Being stuck at the office all day or at home behind a computer can take its toll on you. The lack of physical activity can deplete our energy if we don’t take steps to make...
While much emphasis is paid to individuals’ physical and mental health, what about their spiritual health? As it turns out, the mind, body, and soul are inextricably...
Written by Brian Thomas, Guest Writer Working from home holds a variety of benefits for employees, but sometimes it can be detrimental to overall health and wellness. Without...
Home decor is what makes a house a home. With the right interior design and decoration, feelings of warmth and comfort envelop guests and homemakers alike. However, sustainability...