SwellWomen Maui Adventure ~ Surf, Yoga & Discovering Hana!
With Lulu Agan ~ Chief Officer of Bliss and Katy Cox ~ Yoga Instructor
February 4 - 11, 2018
Leaders
Lulu Agan ~ Chief Officer of Bliss
“Courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you.” – Bethany Hamilton Surfing, yoga, cooking and wellness: these 4 passions are what lead Lulu Agan, globe-trotting surfer and yogini, to SwellWomen which launched in 2003. Having spent more than a decade as a Private Chef and more recently getting certified as a Health & Wellness Coach with the Institute of Integrative Nutrition, Lulu cultivates a great knowledge and enthusiasm for top-quality cuisine that promotes glowing health, from the inside out. As a supportive mentor and wellness authority, she works with clients to help them…
Learn more about Lulu Agan ~ Chief Officer of Bliss
“Courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you.” – Bethany Hamilton Surfing, yoga, cooking and wellness: these 4 passions are what lead Lulu Agan, globe-trotting surfer and yogini, to SwellWomen which launched in 2003. Having spent more than a decade as a Private Chef and more recently getting certified as a Health & Wellness Coach with the Institute of Integrative Nutrition, Lulu cultivates a great knowledge and enthusiasm for top-quality cuisine that promotes glowing health, from the inside out. As a supportive mentor and wellness authority, she works with clients to help them…
Learn more about Lulu Agan ~ Chief Officer of Bliss
Katy Cox ~ Yoga Instructor
Self-confessed ‘Landlocked mermaid’, Katy has been a guest teacher with Swellwomen since 2014. As a yoga practitioner for over 20 years, she draws her training and inspiration from various traditions, including Iyengar, Hatha, Therapeutics, and Yin yoga. She specializes in a nervous system reset using a combination of yin/restorative postures, guided meditations, and gentle pranayama. Her travels through Asia have provided wonderful opportunities to enhance her skill set with the study of Ayurvedic body treatments, herbalism, aromatherapy, and powerful breath and movement practices. She is a Registered Nutritional Therapist and loves to bust the myths around what keeps us healthy!…
Learn more about Katy Cox ~ Yoga Instructor
Self-confessed ‘Landlocked mermaid’, Katy has been a guest teacher with Swellwomen since 2014. As a yoga practitioner for over 20 years, she draws her training and inspiration from various traditions, including Iyengar, Hatha, Therapeutics, and Yin yoga. She specializes in a nervous system reset using a combination of yin/restorative postures, guided meditations, and gentle pranayama. Her travels through Asia have provided wonderful opportunities to enhance her skill set with the study of Ayurvedic body treatments, herbalism, aromatherapy, and powerful breath and movement practices. She is a Registered Nutritional Therapist and loves to bust the myths around what keeps us healthy!…
Learn more about Katy Cox ~ Yoga Instructor