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Home
Retreat Destinations
Wing Foil Maui
Maui Hawaii
France
Rote ~ Indonesia
Costa Rica
Mentawais ~ Indonesia
Bali, Indonesia
Swellness Blog
Travel
Lifestyle
Surf
Fitness
Yoga
Nutrition
Wellness
Retreat Calendar
Let’s Connect
exercise for heart health
11 Fun Cardio Exercises for Heart Health
February 13, 2023 In
Fitness
Wellness
Written by Mia Barnes, Guest Writer Walking or running might be the first things that come to mind when you think of cardio. However, you may not be too thrilled at the idea...