Published in Travel, Play, Live Magazine If you go to Indonesia, it isn’t likely that you’ll make your way to Rote. In fact, very few travelers do. It’s sparsely...
Vacations and retreats don’t have to occur in hot tourist destinations in order to be enjoyable. We at SwellWomen love traveling to remote destinations because we find...
Once upon a time in Mexico Paige Alms, Cori Barnick and Jaysea DeVoe teamed up to celebrate their favorite things–surfing, yoga, photography, stoke and wellness–by...
The end of summer got you down? Not sure how to channel all of those glowing after-vacation vibes? Here are 5 yoga asana that can help you to keep that momentum going and that...
If you haven’t met Christa Lutz yet, then consider yourself introduced! SwellAlumni Christa started The SHE Line — yoga wear for in and out of the studio. The She Line...
More and more people have moved to take their yoga practice beyond the security of four walls and a roof. People have been moving their practice out into nature. The beautiful...
First, I want to give a shout out to Bully, our head Surf Coach on Maui, for inspiring today’s post. I can still hear him coaching the our Swell Guests, “Paddle. Paddle....
Welcome to the world of Elena Sonnino! Our dear friend Elena is a life coach, yoga teacher, and speaker. She guides perpetually unsatisfied goal setters to celebrate what’s...
by Ashley Smith . As we say farewell to warmer weather, and welcome in the drearier winter months. Many of us accept that we will have to wave goodbye to our skin’s summer...
The snow has started falling and the mountains are calling! Why should you come out of winter hibernation and join Swell Women in hitting the slopes in beautiful Whistler...