Written by Anna Timbrook, Guest Writer As travel very gradually opens up and if you have travel plans next year, keep in mind these great ways to stay fit while travelling....
“Yoga kind of helps you prepare for everything, honestly. It’s like meditation. It allows anything that’s coming at you at the end of the day to be doable.” —Jennifer...
Packing your travel essentials in one travel-bag is no longer muddled craftsmanship. Traveling is one of the most far-fetched delights of life. Your visions extended, you appreciate...
Vacations and retreats don’t have to occur in hot tourist destinations in order to be enjoyable. We at SwellWomen love traveling to remote destinations because we find...
As they say, a tourist and a traveler are quite different from each other. While the former is commercially marketed and more concerned with getting the perfect Insta-worthy...
Imagine staying in the midst of nature for a week, indulging in yogic practices, surrounded by like-minded individuals and with all the basic necessities taken care of. Away...
If there’s any time that we should focus solely on ourselves, it’s when we are on retreat, no? Retreats, and travel in general, are the rare chances to step away from...
Travelers are emphasizing wellness as a vacation decision driver now more than ever before—and this exciting shift isn’t slowing down anytime soon. In fact, the Global...
Originally Published on Chinmay Yoga The tepid spring air sat heavy around us as if it had only just rained, but the sky was dry. I inhaled and drew the moisture within,...
Most of us at one time or another have experienced what we call jet lag. Crossing more than two times zones can throw off your circadian rhythm, leading to sleepless nights;...