Surf

The Neuroscience of Ocean Exposure
The Neuroscience of Ocean Exposure
November 13, 2019 In Lifestyle Surf
Written By Sherri Hayden Published in Barnacle Babes ~ The Blue Healing Issue   My relationship with water has been a complicated one. Although my earliest memories are of joyful...
The Transformative Magic Of That Very First Paddle Out
The Transformative Magic Of That Very First Paddle Out
October 20, 2019 In Surf
Published in Surf’d Magazine   I sat on a bench, which itself was placed several feet up on a wooden platform next to the ocean. The bench was a piecemeal of pallets...
The Lingering Magic of Swell & Surf in Rote
The Lingering Magic of Swell & Surf in Rote
September 27, 2019 In Surf Travel Uncategorized
Published in Travel, Play, Live Magazine   If you go to Indonesia, it isn’t likely that you’ll make your way to Rote. In fact, very few travelers do. It’s sparsely...
Why Surfing Is Great For Your Fitness
Why Surfing Is Great For Your Fitness
November 14, 2018 In Fitness Surf
Fitness is often talked about in World culture, in the media, in your everyday work life, as well as friends and family. Yet physical fitness still remains one of the biggest...
Top Fashion Decisions For a Surfer
Top Fashion Decisions For a Surfer
April 27, 2018 In Surf Uncategorized
First, I want to give a shout out to Bully, our head Surf Coach on Maui, for inspiring today’s post. I can still hear him coaching the our Swell Guests, “Paddle. Paddle....
Green Living To Improve Your Quality Of Life
Green Living To Improve Your Quality Of Life
March 21, 2018 In Lifestyle Surf
By Ashley Smith   Living a healthy life is important for several reasons. However, recent information about medications and the environment have changed the game for many...
The 5 Topmost Surf Essentials for Solo Women Surfers
The 5 Topmost Surf Essentials for Solo Women Surfers
February 24, 2018 In Surf
By Ann Hawkins Surfing is a wonderful sport of riding breaking waves towards the shore. To many, it’s a spiritual experience. Surfers swear by the best rides of their...
The Physical, Mental and Emotional Benefits of Surfing
The Physical, Mental and Emotional Benefits of Surfing
February 12, 2018 In Surf
By Ashley Smith   Anyone who lives by a beach should take advantage of their proximity to the water by surfing as much as possible. Surfing is more than just a fun way to pass...
Stay in Shape with these Brilliant Fitness Hacks Pro Surfers Swear By
Stay in Shape with these Brilliant Fitness Hacks Pro Surfers Swear By
January 23, 2018 In Fitness Surf
You are what you eat. As cliché as it sounds, the saying is literally true and there is a strong link between nutrition and performance. We all know that, but we also know...
SwellSurf, Part Two: Moving Mediums
SwellSurf, Part Two: Moving Mediums
August 14, 2017 In Surf
Surfing is sport of balance in which there are two moving elements, the board and the wave.  We, as the intermediate surfer, have an array of board options from which to choose. ...


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