Nutrition
Photo by Mathilde Langevin on Pexels Wellness doesn’t have to be complicated. It’s not about chasing perfection or reinventing your life overnight — it’s about tuning...
Photo by Nataliya Vaitkevich on Pexels At Swell Retreats, we’re all about living with intention, moving with flow, and choosing practices that support long-term vitality....
Photo by Nataliya Vaitkevich on Pexels At Swell Retreats, we believe longevity isn’t just about adding years to your life—it’s about adding life to your years. It’s...
Spending time with family and friends can be the best therapy for you. Besides, being with friends brings various benefits. They make you more relaxed and help you avoid stress...
Benefits of Vegan and a Plant-Based Diet
November 7, 2022 In Nutrition
Not a day goes by without someone telling us or reading it somewhere to drink water and stay hydrated. We try our best to do so, even if some of us don’t know the benefits....
Being stuck at the office all day or at home behind a computer can take its toll on you. The lack of physical activity can deplete our energy if we don’t take steps to make...
15 Best Free Apps For Healthy Eating On A Budget
November 13, 2019 In Nutrition
The connection between eating and health is no secret. And, of course, food is closely connected with our emotions. Who hasn’t celebrated a momentous event with a gourmet...
Published in Barnacle Babes Magazine Salt. It’s one of the chemical compounds that is most intimately connected with our human bodies — one that might even hold...
12
Page 1 of 2