Lifestyle
10 Pro Tips to Make Your Living Spaces Super Comfortable
September 19, 2022 In Lifestyle
We are aware that it’s important to live longer while still being healthy and content. Follow these ten recommendations to age well. 1. Watch what you consume. A balanced...
You’ve decided to launch into a meditation journey. Congrats! But now, you want to optimize the results of the practice by doing it at the best possible time of the day. ...
Despite the benefits of going to the gym, many people don’t have the time to exercise because of their busy lifestyles or because of the cost. However, going to the gym is not always...
Work-life balance is an essential tool for doing all of the things we need to do without sacrificing our mental and physical health. You may think of work-life balance as having...
The summer season is here! It means more sunshine and even more fun. It’s the perfect time to tick some exciting adventures off your bucket list. But do you know you can still...
If you’re anything like the growing number of mindfully conscious people in the world, you’ve probably considered a zen room once or twice. Not only can a zen room...
Written by Katie Brenneman, Guest Writer If you are like many people, then your daily routine likely involves a lot of screen time. Your day may start by waking up and leaning...
Skin is your largest organ, and it’s important to take good care of it. If you have sensitive skin, that means being extra careful to protect it from irritation. The good...
Being stuck at the office all day or at home behind a computer can take its toll on you. The lack of physical activity can deplete our energy if we don’t take steps to make...
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