I’ll start this off by saying that yoga has made a profoundly positive difference in my life.
With that out there, I feel safe saying my next statement: For a practice...
To have a body in total harmony with your inner self to get your body in the best surfing condition, surfers will recommend one thing and that is to practice yoga!
Our surf retreats here at SwellWomen are designed to be accessible—we scour the world’s best surf spots to find waves that are friendly (no jagged reefs or double overhead...